I did it! Yesterday morning I got up at 5:00AM and worked out. I'm doing Jillian Michael's 30 Day Shred. I'm not doing it everyday, but I'm aiming for at least 5 days a week! This morning was another story after a rough night last night with a hurt dog who wouldn't stop whining and a baby boy who woke up screaming 3 times during the night. Tomorrow is another day, just can't get defeated by the days that I don't work out or do well on the diet.
Friday and Saturday were not good food days for me but the rest of the week has been and I still lost weight even with a couple of bad days. This week I'm trying to do a shake for breakfast and lunch to get back into the swing of things. Day 3 and so far so good. I usually eat a small snack with my lunch shake, either a handful of nuts or 2 cheese sticks. I need to have the sensation of eating actual food or I go crazy! Totally a mind over matter thing and maybe someday I'll over come that.
Weekly Weigh In: 291 (down 23 lbs, so close to being under 290!)
Friday and Saturday were not good food days for me but the rest of the week has been and I still lost weight even with a couple of bad days. This week I'm trying to do a shake for breakfast and lunch to get back into the swing of things. Day 3 and so far so good. I usually eat a small snack with my lunch shake, either a handful of nuts or 2 cheese sticks. I need to have the sensation of eating actual food or I go crazy! Totally a mind over matter thing and maybe someday I'll over come that.
Weekly Weigh In: 291 (down 23 lbs, so close to being under 290!)
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