When will
the afternoon cravings stop? When will I not want to eat even though I'm not
hungry. It's the 3:00 monster visiting me everyday and I don't know how to make
it go away. Somedays the cravings win and other days I win. But I want to
always win. When the cravings win it's not like I feel better. I usually feel
worse because I gave in. I'm not going to keep losing weight if I keep giving
into these cravings. I know they are never going to completely stop. So
I'm going to have to be stronger than the cravings. This weight loss thing is
hard work. I've been stalled since we left for vacation over a month ago. I'll
do good for a few days but then go back to old habits. I don't know why I
can't get my head in the game for good. This back and forth is so hard for me
emotionally. I have the end picture in my head - I just wish it was enough.